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Writer's pictureNikki

AIR FRIED CINNAMON PRETZELS

Updated: Mar 31, 2022


INGREDIENTS

· 1 1/3 CUP ALL PURPOSE FLOUR

· 1 CUP NONFAT GREEK YOGURT

· 1 TSP BAKING POWDER

· 2 TSP CINNAMON

DIRECTIONS

  1. MIX TOGETHER FLOUR, ½ TSP CINNAMON & BAKING POWDER

  2. COMBINE WITH GREEK YOGURT & LET SIT FOR 5 MINUTES

  3. WEIGH OUT 16 EVEN PORTIONS

  4. FORM EACH PRETZEL INTO A BALL OR SHAPE OF CHOICE

  5. BOIL BOUT 6-8 CUPS WATER WITH ¼ CUP BAKING SODA

  6. DROP PRETZELS BITES INTO WATER FOR 7-10 SECONDS THEN MOVE TO PARCHMENT PAPER

  7. SPRAY TIN FOIL WITH OLIVE OIL SPRAY & LAY OUR PRETZELS

  8. COMBINE CINNAMON & SWEETENER & SPRINKLE ON BOTH SIDES OF PRETZELS

  9. AIR FRY AT 370 FOR 15 MINUTES MOVING AROUND EVERY 5 MINUTES



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3 Comments


rlgoode71
Aug 16, 2022

Thank you so much for throwing in some sweet recipes. Started WW last week. I am a chocoholic and I won't last on Weight Watchers if I can't find substantial sweets that taste good. Tried a WW recipe for brownies that is just ok but not great. These Cinnamon Pretzel Bites sound so yummy.

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Lisa Lea
Lisa Lea
Mar 12, 2022

These are so fun, easy and good! We used Swerve sweetener for the cinnamon sugar mixture and also made an icing for them. We used the Swerve granular for the cinnamon/sugar mixture and then used the Swerve confectioners mixed with water for a zero point icing. Will definitely be making again. I may even incorporate some of the Swerve brown sugar into the recipe to add just a bit more sweetness to the actual dough. We appreciate you, Nikki. Keep the recipes coming. With you having a background in baking I trust you and your recipes.

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sandrabond
Feb 06, 2022

Thanks so much for sharing this recipe… I can’t wait to try it! Do the pretzel bites keep for multiple days if you keep them in an air tight container or do you recommend eating right away for best flavor?

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