AIR FRIED CINNAMON PRETZELS
Updated: Mar 31, 2022

INGREDIENTS
· 1 1/3 CUP ALL PURPOSE FLOUR
· 1 CUP NONFAT GREEK YOGURT
· 1 TSP BAKING POWDER
· 2 TBSP MONK FRUIT SWEETENER
· 2 TSP CINNAMON
DIRECTIONS
MIX TOGETHER FLOUR, ½ TSP CINNAMON & BAKING POWDER
COMBINE WITH GREEK YOGURT & LET SIT FOR 5 MINUTES
WEIGH OUT 16 EVEN PORTIONS
FORM EACH PRETZEL INTO A BALL OR SHAPE OF CHOICE
BOIL BOUT 6-8 CUPS WATER WITH ¼ CUP BAKING SODA
DROP PRETZELS BITES INTO WATER FOR 7-10 SECONDS THEN MOVE TO PARCHMENT PAPER
SPRAY TIN FOIL WITH OLIVE OIL SPRAY & LAY OUR PRETZELS
COMBINE CINNAMON & SWEETENER & SPRINKLE ON BOTH SIDES OF PRETZELS
AIR FRY AT 370 FOR 15 MINUTES MOVING AROUND EVERY 5 MINUTES